FAQ: Spiritual & Mindfulness Coaching

Honestly, I don’t even consider myself a coach in the traditional sense. I feel more like a guide, helping you unearth the truest truth of your soul. This goes beyond what society says, what your family wants, or even what you think you should be based on past programming. I firmly believe that if we can just quiet the noise of the world, you can hear that inner call, that song your soul wants to sing. When you’re clear and you decide to align with that song, everything you need – the tools, the connections, the resources – starts to come your way. My primary philosophy? All the answers you’re seeking, they’re already within you. We just need to clear out the distractions and noise. In doing this, I aim to empower you, not to look to me for answers, but to learn how to journey inward and find them for yourself.

In my practice, spiritual coaching and mentoring go hand in hand. Through coaching, I help you connect deeply with your inner light and the divine, in a way that’s non-denominational. It’s about recognizing and embracing your true essence. Once that connection is established, we transition to mentoring. Here, we focus on mastering your mindset, working through beliefs and perceptions that might hold you back. Essentially, coaching introduces you to your divine self, and mentoring ensures you live in harmony with it.

I’ve teamed up with a diverse clientele worldwide, from women wanting to feel life’s magic to new and seasoned entrepreneurs. I’ve helped many empaths set energetic boundaries to stop feeling so drained and overwhelmed. Also, I’ve supported people wrestling with confidence, shame, guilt, and past mistakes. I’ve connected with diverse religions and backgrounds, but it’s all about finding that deeper truth. No matter where you’re from or what you’re going through, if you want to connect deeper with your soul and purpose, I’m here to help.

Growing up feeling different due to my sensitivities gave me a profound insight into the motives behind human behavior. Beyond my psychic capabilities, I’ve delved deeply into understanding the very core of what drives people — grasping their underlying intentions and motivations. A significant area of my study involves the archetypes of personality, likening them to algorithms. While many believe personality is fixed, I stand by the idea that it’s fluid, capable of change. My approach isn’t just about accepting who we are; it’s about realizing our potential to transform ourselves at a fundamental, energetic level. This multi-dimensional perspective and belief in our ability to evolve set me apart in the coaching realm.

I primarily hold sessions over the phone or through Zoom video. In-person meetings are rare and typically based on special requests. Expect our interactions to mostly be virtual for ease and reach.

In our first session, the experience can vary. Many clients share about their life, goals, and experiences, which helps me craft a personalized journey for them. We might engage in talk therapy, or if you’re more reserved, I’ll ask questions to understand your energy and worldview. Some sessions may even include exercises or guided meditations to gauge your current energetic state.

Session lengths range from 30 minutes to an hour. If you’re seeking guided meditation and energetic clearing, expect around 30 minutes. Hour-long sessions blend various modalities with talk therapy to address life challenges or blocks. On rare occasions, for deeper meditation or extra support, we might extend to two hours. However, most sessions usually last between 30 minutes and an hour.

Results from our sessions vary based on your current life stage and perspectives. Many clients leave feeling brighter, more in tune with themselves, and as if they’ve shed an energetic weight. However, after sessions that dive deep into shadow work or address energetic imbalances, some might feel a need for rest. Everyone’s healing journey is unique, and what you experience depends on your personal goals and starting point. But often, the outcome is a sense of newfound clarity and lightness.

My services are tailored to fit varying budgets, with a sliding scale available. Programs start at a six-week commitment. I accept Stripe and offer payment plans through PayPal. If finances are a concern, we can chat and find a solution that works for both of us.

Yes, I offer group coaching, workshops, and guided meditations. After our initial consultation, My team and I will develop a curriculum tailored to your organization or group. Utilizing my tools and modalities can greatly enhance team alignment, boosting productivity and proficiency within businesses.

For one-on-one sessions, I kindly request a 24-hour notice for cancellations. For larger events or workshops, the cancellation details are discussed on a case-by-case basis. Thank you for understanding and respecting our mutual time commitments!

Ready to begin this transformative journey? Just fill in your details through the contact form, and I’ll reach out to you. We can have a conversation during our consultation call to determine our next steps together. I look forward to connecting with you.